Fried Rainbow Trout

Submitted by Nobility_Cuisine on Sat, 08/28/2010 - 16:37.

Ingredients:

1 fresh rainbow trout
3 tbsp ground almonds
1 egg white
1 tbsp flour
2 tbsp vegetable oil
Salt on taste

Method:

Peel, clean, and wash the trout.

Mix the flour, ground almonds, and salt.

Whip the egg white to strong foam.

Roll the trout in whipped egg white, and then in the flour-almond-salt mix.

Heat the skillet. Pour the vegetable oil in the skillet.

After 1 minute, place the fish into the skillet, and fry it for about 7-8 minutes per side.

Serve with a green salad, lemon slice, and tomato slice.

Note:

You can substitute trout with a sturgeon or halibut steak.